Weight Loss Hypnosis

Finally – A Sensible Weight Loss Program to Lose Weight and Keep it Off!

blue plate with words weight loss

Are your weight loss efforts leaving you feeling defeated? Answering the questions below will help you get to the root of the problem:

  • Do you have trouble finding the willpower to curb your eating?
  • Have you been yo-yo dieting for a long time without success?
  • Do you wish you could make healthier food choices more consistently?
  • Have you had some success with different diets, only to have the weight bounce back?

You should know that even if you have answered “yes” to any of these questions (or all of them), it’s not your fault that your weight loss efforts haven’t produced the results you need. You are completely normal!

The reason you haven’t been successful at losing weight is that you have been given the wrong information. Depriving yourself of food to starve the excess weight off does not work over the long term for 95% of the people who attempt these types of diets.

Despite all the diets you have tried, it’s likely none of them have focused on teaching you how to make healthy food choices for the rest of your life. In short, you haven’t been taught the correct way to think about food.

Don’t give up just yet, because you can train your brain into the right mindset that will allow you to not only lose weight but keep it off forever.

Counseling Arizona takes a different approach to dieting that is unique to the individual. Rather than forcing yourself into a diet your mind and body are going to rebel against, Counseling Arizona will teach you the skills and knowledge you need to make food choices that will have you shedding the pounds and keeping them off for the rest of your life. There are many success stories, with many of them from people who have been struggling with weight loss for decades.

Regularly getting yourself to make healthy food choices is a valuable life skill you will learn during your time in this program, which includes one-on-one support to help you permanently lose weight. In your training and support sessions, you will learn how to:

  • Consistently make nutritious food choices, so you stay slim for the rest of your life
  • Get back on track (without beating yourself up) should you slip in your eating habits
  • Eat right on any occasion including restaurant meals, vacations, and holidays
  • Avoid overeating during times of stress, boredom, and frustration
  • How to deal with “food pushers” politely and respectfully without caving
  • Manage your hunger and cravings successfully
  • Keep your motivation levels high while adhering to your eating plan
  • Maintain a flexible eating plan without getting too strict about your food choices
  • Create permanent changes in your mindset

happy slender woman with arms up in airAre you ready to create lasting change so you can lose weight, get healthy, and feel terrific for the rest of your life? Of course you are! Valerie Dawson at Counseling Arizona can’t wait to meet you and get you started on “retraining your brain” for a healthier, slimmer, and fitter you.

Valerie has been working as a Licensed Clinical Social Worker and Certified Hypnotherapist for over 25 years. She has helped many clients make changes in their life for successful and permanent weight loss. Her program is so successful, physicians often recommend it to their patients.

Valerie has also received specialized training from the Beck Institute in Pennsylvania for Cognitive Behavioral Therapy (CBT) for Weight Loss and Maintenance. During your time with her, you will receive CBT coaching and hypnotherapy and achieve your dream of permanent weight loss.

You can get in touch with Valerie for an initial consult or session by clicking here: Contact Valerie