Stop Smoking Client DawnDawn is celebrating being smoke free for 10 years thanks to hypnosis. In her own words, Dawn shares her story:

“I was a smoker for 20 years. I was lighting my mom’s cigarettes even as a kid from the age of 10. I never thought I would be a non-smoker. I heard about Valerie and came in on the off chance that I might walk in there and walk out as a non-smoker.

When I came to her office, I was smoking as I was walking up the breezeway to her office. I put that cigarette out, went in, and spent a couple hours with Valerie. I walked out and have never had a puff of a cigarette since!

Most of my family members smoke. I can be around them and it doesn’t bother me. I can be in different kinds of social situations and have tons of people smoking around me and it doesn’t make me want to smoke.

woman with brown hair standing with arms open wide

And the thing that I think I love the most about Valerie’s method is that I don’t feel judgmental of other smokers. I was so scared of being one of those obnoxious ex-smokers, and I’m not.  I can just be around people and it just doesn’t come into my life anymore and I thank Valerie for that.”

If you’re ready to make a change in your life, hypnosis can work for you.  Learn more about quitting smoking with hypnosis here: Stop Smoking Hypnosis