EMDR Therapy for First Responders
As a first responder, your job is to save lives. It's why you signed up. Showing up in people's [...]
Breaking a Trauma Bond
Do you feel like your devotion to someone is continuously taken advantage of? Does your relationship often feel toxic [...]
5 Ways EMDR Therapy Can Help
Eye Movement Desensitization and Reprocessing (EMDR) therapy has proven instrumental in helping many people confront and process traumatic memories. [...]
Coming Out of the Pandemic
The End of the Pandemic is In Sight, and It's Time to Start Healing It's been a tumultuous year [...]
Experiencing Fearlessness with EMDR Trauma Therapy
EMDR a Proven Technique It's a scary world out there right now, where fear and uncertainty are found in [...]
5 Myths About PTSD Busted
There are quite a few myths about Post Traumatic Stress Disorder floating around that aren't true and can put [...]
Eight Reasons Why You Are Struggling to Get Over A Childhood Trauma
To begin your journey towards healing, you must first understand what is blocking your way. Eight Reasons Why You [...]
Childhood Trauma and How it Carries Over into Adulthood
Children of trauma can experience it in many ways. Some will face a childhood of neglect and abandonment, while [...]
Take Care of Your Mental Health after a Car Accident
The outside world will see the physical damage a car accident can cause to a person, but the mental [...]
4 Ways That Childhood Trauma Impacts Adults
When we bury our feelings, we bury who we are. What Is Trauma? Whether you witnessed or experienced violence [...]