How Understanding the Brain-Body Connection Can Help with Recovery
Several brain areas are activated during a traumatic event, and understanding how these parts are connected and work [...]
5 Ways EMDR Therapy Can Help
Eye Movement Desensitization and Reprocessing (EMDR) therapy has proven instrumental in helping many people confront and process traumatic memories. [...]
Break the Anxiety Cycle for PTSD with EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a therapy that is proving helpful for people with patterns of anxiety. [...]
Types of Trauma EMDR Can Treat
There are many different types of trauma. Let’s review some of them here. Unhealthy Relationships Can Cause Trauma Traumatic [...]
Finding Relief from Childhood Trauma Through EMDR
The consequences of childhood trauma are long-lasting, with many adults carrying the burden through to adulthood. The anxiety and [...]