Hypnosis Versus Willpower – Which Is More Effective for Weight Loss?
Anyone who has tried dieting and exercise knows how hard it is to tough it out long enough to [...]
Breaking a Trauma Bond
Do you feel like your devotion to someone is continuously taken advantage of? Does your relationship often feel toxic [...]
Couples Counseling: Avoid Comparing Your Relationship to Movies & TV Shows
Have you or your significant other ever drawn a connection to a real-life scenario when watching something? Couples often [...]
5 Ways EMDR Therapy Can Help
Eye Movement Desensitization and Reprocessing (EMDR) therapy has proven instrumental in helping many people confront and process traumatic memories. [...]
Coming Out of the Pandemic
The End of the Pandemic is In Sight, and It's Time to Start Healing It's been a tumultuous year [...]
8 Reasons Premarital Counseling is a Good Idea
Marriage Doesn't Resolve Your Internal Struggles - Try Premarital Counseling Too many couples stumble into marriage blind, hurt, [...]
Experiencing Fearlessness with EMDR Trauma Therapy
EMDR a Proven Technique It's a scary world out there right now, where fear and uncertainty are found in [...]
Are You Feeling Depressed or Just a Little Blue – How to Know for Sure
Depression from Covid-19 or the Blues? The COVID-19 pandemic has been an oppressive influence on our lives for [...]
Panic Attacks and Panic Disorders – What are They?
What are panic attacks? A panic attack is a period of intense fear or discomfort. They can happen [...]
How to Know if You Are Drinking Too Much
Seven Signs You May Be Overindulging Everyone has heard the stories about celebrities who have acted out, sometimes [...]